winter health tips | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

November 26, 2019
jaundice-pelia

Jaundice: Prevention, Types, Symptoms and Diet of Jaundice

Jaundice is a term describes the yellowing of skin and eyes caused by an increased amount of bilirubin in the blood. Bilirubin is formed when haemoglobin breaks down as a part of the natural process of cell recycling.

December 31, 2019
insomnia

Insomnia (Acute and Chronic): Symptoms, Causes, Treatments and Tips

Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.

July 27, 2019
Chikungunya

Chikungunya: Symptoms, diagnosis, treatment and prevention.

The Chikungunya virus is brought on by the bite of a mosquito. While not fatal or contagious (normally), the symptoms - fever and joint pain – can be acute, and the suffering can be long lasting. There was a time when Chikungunya was considered a ‘tropical illness’.

December 23, 2019
winter foods

Winter Foods: 10 Healthy Foods You Should Eat This Winter

Winter season has finally arrived. While people are enjoying the chilly winters, it is equally essential to give warmth to your body,...

July 15, 2019
depression-and-stress

Are You Under Stress or Suffering From Depression? It’s Time to Know the Difference.

Depression is a deeper and more intense ‘condition’ as compared to stress. It is characterised by pronounced mood swings that can leave us ‘low and unhappy’..

October 23, 2019
types-of-diabetes

Diabetes: Types of Diabetes and Symptoms

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your...

December 11, 2019
cold-home-remedies

Home Remedies for Cold that Work | Cold Treatment

The common cold is a viral infection affecting the nose and respiratory tract. Sneezing, runny nose, sore throat, and coughing are the most common symptoms of cold.

February 1, 2020
Uroflowmetry

Uroflowmetry (Urodynamic Study): Purpose, Procedure and Cost

Uroflowmetry is a simple, diagnostic screening procedure used to measure the flow rate of urine over time. Read more about Uroflowmetry test here

December 26, 2019
winter-health-tips (1)

Enjoying Chilly Winter: Prevention and Health Tips For Winter Season

During winters, our body heat usually experiences a fall as the environment cools. At the same time, our body is adapting to climate change.