Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Delhi, NCR is currently facing a gas chamber issue and the region entered a “severe-plus” category. The city’s air quality index (AQI) touched more than 700 in certain districts.
Dengue (pronounced den-gee) is a mosquito borne viral disease that can lead to severe illness, which can potentially be fatal. Also referred to as Breakbone Fever, Dengue is caused by four different viruses, and is transmitted by Aedes aegypti and Aedes albopictus - varieties of mosquitoes that are found nearly everywhere on the planet.
It’s that time of the year again, when we bring out the rangoli artist inside us, light up our homes with gorgeous diyas and – perhaps most importantly - draw up our gift list. Yes, gifting is central to the give and take of happiness of Diwali and the festive season.
This monsoon, as you dig into your favourite samosa and tea, make sure you spare a thought for your health. For the monsoon will bring with it much more than magical drops from the heavens and refreshingly cooler climes.
When one has Type 2 Diabetes, the body is not able to use or manage the Insulin in the correct way, or a person has ‘Insulin resistance’...
Cancer is a condition where ‘abnormal cells’ in our bodies divide and grow uncontrollably. Alternatively termed ‘malignancy’, the typical result of this unrestricted cell growth is the destruction of normal body tissue, tumours (the converse is not true
Cancer can hit anyone anytime, no matter what his or her age. And while cancer still doesn’t have a cure, the chances of recovery if it is detected early on (and hasn’t spread significantly) is significantly higher. It is therefore important to know the common symptoms of cancer,
Heart diseases claim more lives every year than any other disease. Indeed, heart attack and stroke are the world’s biggest killers. A heart attack can happen to anyone – irrespective of age - at anytime. Sedentary lifestyles and unwise eating habits have considerably increased the chances of anyone ‘catching’ a heart attack.
Vitamin B12 is an ‘Essential Vitamin’, which means that the human body will not be able to function properly in its absence. Vitamin B12 allows our DNA, red blood cells and nerves to carry out their normal, day to day activities.