Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
The common cold is a viral infection affecting the nose and respiratory tract. Sneezing, runny nose, sore throat, and coughing are the most common symptoms of cold.
Breastfeeding is nature’s way of providing newborns with a powerful and complete source of nutrition. Breastfeeding is also known to help mothers recover quickly from the many ‘side effects’ of childbirth.
Stay home, stay positive, stay healthy and stay safe. The coronavirus pandemic has spread all over the world. Many of us are staying inside our house to stop the spread of COVID-19. Read how to stay positive..
Hepatitis C is a liver infection that is caused by the hepatitis C virus. The hepatitis C virus invades the liver cells, and causes liver swelling and dysfunction.
Thalassemia is a blood disorder passed down through families (inherited) in which the body makes an abnormal form or inadequate amount of hemoglobin. Hemoglobin is the protein in red blood cells that carries oxygen.
High blood pressure or hypertension is the condition which occurs when the force of blood pumping against the arterial walls are too high.
Cancer is a condition where ‘abnormal cells’ in our bodies divide and grow uncontrollably. Alternatively termed ‘malignancy’, the typical result of this unrestricted cell growth is the destruction of normal body tissue, tumours (the converse is not true
Water assists the body's cells in absorbing nutrients and fighting off infections. It also supports skin, muscles, and joints health.
A urinary tract infection (UTI) is a type of infection caused by microbes in the urinary tract. Our urinary tract comprises of kidneys, ureters, urethra, and bladder.