Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Vitamin D is an essential vitamin for humans. The human body requires Vitamin D for regulating body minerals such as phosphorus and calcium, and also for the vital function of maintaining proper bone structure.
Prostate cancer is the 3rd, and final, disorder of the pancreas. The fifth most common type of cancer in the world today, prostate cancer tends to occur in men who are above a certain age. This age can start at 45, although over 75% of recorded cases have happened to men who are past 65.
Aging is a stage where life has given humans many experiences of pleasure and anguish. Uncertainty becomes more prominent and hence the elderly need more care and comfort to lead a healthy lifestyle, away from stress and anxiety.
Heart diseases claim more lives every year than any other disease. Indeed, heart attack and stroke are the world’s biggest killers. A heart attack can happen to anyone – irrespective of age - at anytime. Sedentary lifestyles and unwise eating habits have considerably increased the chances of anyone ‘catching’ a heart attack.
This monsoon, as you dig into your favourite samosa and tea, make sure you spare a thought for your health. For the monsoon will bring with it much more than magical drops from the heavens and refreshingly cooler climes. Stay alert to the onset of fever too - from germs, infections (both viral and bacterial) and diseases (both air & water borne) that will be populating the air.
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To Beat the Heat in summer, it is necessary to maintain agility, require special care and need to change in routine. Read 15 Important Summer Health Tips That Will Give You Relief From Heat Problems.