Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Breastfeeding is nature’s way of providing newborns with a powerful and complete source of nutrition. Breastfeeding is also known to help mothers recover quickly from the many ‘side effects’ of childbirth.
Gym does not only make you physically fit but it also helps in relieving mental stress. In the busy and tight schedule people are ignoring the most important asset of life, their own health.
Our immune system comprises of cells, tissues, organs, and proteins. They carry out bodily functions and fight against pathogens and foreign bodies that cause infection.
यदि आप डिप्रेशन से बचना चाहते है तो सबसे पहले शुरुआत आपको ही करनी पड़ेगी इस बारे में अपने प्रियजनों या डॉक्टर से खुलकर बात करें। साथ ही अपने रोज के कामो में और अपनी दिनचर्या में कुछ सकारात्मक बदलाव लाये,
This year, COVID-19, has crashed down on us like a tsunami. It is a difficult time for everyone. For safety purpose, schools and colleges are closed, most employees are working from home and others are told to stay at home.
Cardiovascular exercises, simply known as cardio, are those exercises that improve the durability of the body and increase both the heart rate and breathing rate.
There are 5 main hepatitis viruses in the world - A, B, C, D and E. These cause the maximum damage in terms of illness and death globally, and additionally, carry the potential of triggering epidemics and outbreaks.
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Dry Chemistry is a technology for biochemistry which minimizes the use of water, hence eliminating water as a source of error.