Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Gym does not only make you physically fit but it also helps in relieving mental stress. In the busy and tight schedule people are ignoring the most important asset of life, their own health.
Most people are eagerly waiting for the lockdown to come to an end. Many people might be planning to meet their friends and family, stepping out for shopping,
A menstrual disorder is an abnormal condition in a woman's menstrual cycle. read all about you should need to know about Menstrual Disorders
Dementia is a collective word that is used to describe a group of symptoms affecting memory, social abilities, thinking, orientation, learning capacity, and communication.
At some point in life, everyone experiences digestion problems that upset the stomach. Problems related to digestion are probably one of the most neglected of all health issues.
Menstrual cramps can be awful. They are not only painful but may also interfere with routine activities.
When one has Type 2 Diabetes, the body is not able to use or manage the Insulin in the correct way, or a person has ‘Insulin resistance’...
Tuberculosis or TB is a contagious disease that potentially affects the lungs. The infection can spread from one body part to another, such as the brain and spine.