symptoms of stress and depression | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

July 19, 2019
OBESITY-Meaning

Take Care Against Obesity:

Take care against Obesity and Understanding the meaning of obesity, risks and causes. The traditional meaning of obesity is a body weight that is 20% more than one’s ‘ideal body weight’.

September 20, 2019
hepatitis-C-test-hcv

HCV Test – Hepatitis C Virus Testing, Symptoms, Normal Range and Cost

Hepatitis C is a liver infection that is caused by the hepatitis C virus. The hepatitis C virus invades the liver cells, and causes liver swelling and dysfunction.

March 6, 2020
hemoglobin-levels

Hemoglobin Levels (Ranges): Low Hemoglobin and High Hemoglobin

Hemoglobin is a protein present in the red blood cells (RBC). RBCs plays a significant role in carrying oxygen in the body.

November 23, 2019
men's health

Men’s Health: Tips to Stay Fit and Healthy For Men

According to Health.gov men pay less attention to ensuring a healthy life and the use of health service as compared to women. They are more involved in securing comforts for their families while focusing on their careers and work.

May 9, 2020
shopping-in-corona

Coronavirus Tips: How to Stay Safe While Shopping For Essentials

During the Coronavirus pandemic situation, most countries around the world have announced a complete lockdown.

December 17, 2019
High-blood-pressure-remedies

Home Remedies for High BP (High Blood Pressure Remedies)

The force exerted by the blood against the walls of the arteries is known as blood pressure. Every time the beats, it pumps blood into the arteries.

March 6, 2020
no-smoking

This “No Smoking Day” Burn Calories Instead of Cigarettes

No smoking day is observed every year on the second Wednesday of March to encourage smokers to quit smoking.

May 28, 2020

Taking Care of Diabetes Patients In Lockdown

Diabetes is a persistent metabolic disorder. Every diabetic patient has to keep their blood sugar level, blood pressure, and body weight under control to prevent its long term consequences.

July 15, 2019
depression-and-stress

Are You Under Stress or Suffering From Depression? It’s Time to Know the Difference.

Depression is a deeper and more intense ‘condition’ as compared to stress. It is characterised by pronounced mood swings that can leave us ‘low and unhappy’..

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