Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
The flu, or influenza, is an infectious disease that is triggered by the influenza virus. Flu (that is, the influenza virus) infects the respiratory tract – the nose, throat and lung.
During winters, our body heat usually experiences a fall as the environment cools. At the same time, our body is adapting to climate change.
Asthma is a chronic inflammatory condition in which the airways narrow, swells and produce extra mucus.
The full form of PCOS is Polycystic ovary syndrome, PCOS - refers to a condition where a woman produces more than her normal count of male hormones, resulting in a hormonal imbalance in the body that can lead to several symptoms such as missed periods and cysts in the ovaries.
Delhi, NCR is currently facing a gas chamber issue and the region entered a “severe-plus” category. The city’s air quality index (AQI) touched more than 700 in certain districts.
Cardiovascular exercises, simply known as cardio, are those exercises that improve the durability of the body and increase both the heart rate and breathing rate.
Low blood pressure is a difficult clinical finding to identify both by doctors and healthcare professionals. While high blood pressure is addressed as the ‘silent killer’, not having...
Health related problems in old age And health packages for elderly. In the elderly stage, the human immune system is completely weak, digestion is not correct, there is a lot of weakness in the bones and muscles...