Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Are you searching lifestyle changes can I make to help improve my cholesterol levels? Read top and best tips to improve your cholesterol levels.
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The liver is one of the most important organ that plays a vital role in regulating the metabolic activities of the body and detoxifying the body by filtering out toxic and harmful chemicals.
Dengue (pronounced den-gee) is a mosquito borne viral disease that can lead to severe illness, which can potentially be fatal. Also referred to as Breakbone Fever, Dengue is caused by four different viruses,
Air pollution is defined as contamination of the air by natural and man-made pollutants. Most of these pollutants are poisonous and inhaling them directly affects our health conditions.
Depression is a deeper and more intense ‘condition’ as compared to stress. It is characterised by pronounced mood swings that can leave us ‘low and unhappy’..
The common cold is a viral infection affecting the nose and respiratory tract. Sneezing, runny nose, sore throat, and coughing are the most common symptoms of cold.
To Beat the Heat in summer, it is necessary to maintain agility, require special care and need to change in routine. Read 15 Important Summer Health Tips That Will Give You Relief From Heat Problems.