sleeping tips | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

March 1, 2019
CancerSEEK-blood-test-for-cancer

CancerSEEK Blood Test For Cancer Detection

Researchers have developed a blood test for cancer that may detect the presence of eight common cancers. Called CancerSEEK blood test, the CancerSEEK test detects tiny amounts of DNA and proteins released in the bloodstream from cancer cells.

July 23, 2019
heart-attack-symptoms

Early Detection Symptoms of Heart Attack, Diagnosis, and Tests

Heart diseases claim more lives every year than any other disease. Indeed, heart attack and stroke are the world’s biggest killers. A heart attack can happen to anyone – irrespective of age - at anytime.

December 23, 2019
winter foods

Winter Foods: 10 Healthy Foods You Should Eat This Winter

Winter season has finally arrived. While people are enjoying the chilly winters, it is equally essential to give warmth to your body,...

September 20, 2019
hepatitis-C-test-hcv

HCV Test – Hepatitis C Virus Testing, Symptoms, Normal Range and Cost

Hepatitis C is a liver infection that is caused by the hepatitis C virus. The hepatitis C virus invades the liver cells, and causes liver swelling and dysfunction.

March 30, 2020
Harmful-Effects-of-Junk-Food

Harmful Effects of Junk Food: 12 Reasons to Avoid Them

Check these 12 harmful effects of junk food on health. Fast foods or junk food is low in fiber and often full of refined ingredients. Junk food as a diet staple will not promote optimal growth and development.

December 18, 2019
chest-pain-remedies (1)

Top 10 Chest Pain Remedies | Home Remedies For Heart Pain

chest pain is a pain or discomfort that an individual can feel in between the neck and abdomen region. It may appear in many forms like crushing or burning...

July 26, 2019
dengue-symptoms-and-test

Dengue Symptoms, Tests, Causes, and Prevention.

Dengue (pronounced den-gee) is a mosquito borne viral disease that can lead to severe illness, which can potentially be fatal. Also referred to as Breakbone Fever, Dengue is caused by four different viruses,

August 1, 2019
breast-feeding-day

Breastfeeding Importance and Problems For Newborn and Mother 

Breastfeeding is nature’s way of providing newborns with a powerful and complete source of nutrition. Breastfeeding is also known to help mothers recover quickly from the many ‘side effects’ of childbirth.

January 9, 2020
sleeping-tips

Sleeping Tips: How to Get Better Sleep at Night

Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...

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