sleep | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

February 22, 2020
dental-care

Teeth Care (Dental Care): Oral Hygiene And Healthy Teeth

Teeth play an essential role in our life. They help in chewing and eating. They also help us to talk and speak fluently and they provide shape to our face.

February 5, 2020

डीएलसी (DLC Test) और टीएलसी (TLC Test in Hindi) | WBC Count

डीएलसी, टीएलसी टेस्ट क्या होता है, क्यों करते है, और इससे डॉक्टर को क्या पता चलता है ऐसे बहुत से सवाल आपके दिमाग में आते होंगे आईए यहाँ पढ़े DLC, TLC Test के बारे में और जानते है इन सभी सवालो के जवाब

July 27, 2019
Chikungunya

Chikungunya: Symptoms, diagnosis, treatment and prevention.

The Chikungunya virus is brought on by the bite of a mosquito. While not fatal or contagious (normally), the symptoms - fever and joint pain – can be acute, and the suffering can be long lasting. There was a time when Chikungunya was considered a ‘tropical illness’.

April 2, 2020
crp-test

Understanding C-Reactive Protein Test (CRP Blood Test)

A C-reactive protein is a blood test that measures the level of C-Reactive Protein (CRP) in the blood. CRP is a type of protein produced by the liver.

November 26, 2019
jaundice-pelia

Jaundice: Prevention, Types, Symptoms and Diet of Jaundice

Jaundice is a term describes the yellowing of skin and eyes caused by an increased amount of bilirubin in the blood. Bilirubin is formed when haemoglobin breaks down as a part of the natural process of cell recycling.

May 27, 2020

Things Not To Do Immediately After Lockdown

Most people are eagerly waiting for the lockdown to come to an end. Many people might be planning to meet their friends and family, stepping out for shopping,

April 20, 2020
stay postive

Staying Positive While Staying Indoors During Coronavirus Lockdown

Stay home, stay positive, stay healthy and stay safe. The coronavirus pandemic has spread all over the world. Many of us are staying inside our house to stop the spread of COVID-19. Read how to stay positive..

August 1, 2019
breast-feeding-day

Breastfeeding Importance and Problems For Newborn and Mother 

Breastfeeding is nature’s way of providing newborns with a powerful and complete source of nutrition. Breastfeeding is also known to help mothers recover quickly from the many ‘side effects’ of childbirth.

December 31, 2019
insomnia

Insomnia (Acute and Chronic): Symptoms, Causes, Treatments and Tips

Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.

January 9, 2020
sleeping-tips

Sleeping Tips: How to Get Better Sleep at Night

Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...

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