sleep | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

October 14, 2019
Diwali-Gift-Ideas

10 Gift Ideas that Say, “Happy Healthy Diwali”!

It’s that time of the year again, when we bring out the rangoli artist inside us, light up our homes with gorgeous diyas and – perhaps most importantly - draw up our gift list. Yes, gifting is central to the give and take of happiness of Diwali and the festive season.

January 10, 2020
CBCT

Cone Beam CT Scan (CBCT) And How Does it Work?

Dental cone beam computed tomography is a medical imaging technique consisting of X-ray computed tomography where the X-ray are divergent.

February 25, 2020
Gut Health

Gut Health: How to Improve Your Gut Health?

Gut health refers to balanced microorganisms that live in the digestive tract. Looking after the health of the gut and maintaining a proper balance of these microorganisms are essential for immunity, physical, mental health and many more....

January 4, 2020
cold-home-remedies

सर्दी-खांसी और जुकाम से हैं परेशान, अपनाएं ये 12 घरेलू नुस्खे | जुकाम-खांसी का इलाज

वैसे तो सर्दी और जुकाम के लक्षण दो सप्ताह के भीतर हल होने लगते हैं। एक व्यक्ति कुछ घरेलू नुस्खों को अपना कर इन आम सर्दी के लक्षणों से राहत पा सकता है जो की विश्वसनीय हैं।.

November 21, 2019
thalassemia

Thalassemia: Causes, Types, Symptoms, Treatments and Tests

Thalassemia is a blood disorder passed down through families (inherited) in which the body makes an abnormal form or inadequate amount of hemoglobin. Hemoglobin is the protein in red blood cells that carries oxygen.

June 15, 2019
Why-Senior-Citizen-Require-More-Care

Why Senior Citizens Require More Care | Needs And Problems Of The Elderly

Aging is a stage where life has given humans many experiences of pleasure and anguish. Uncertainty becomes more prominent and hence the elderly need more care and comfort to lead a healthy lifestyle, away from stress and anxiety.

December 7, 2019
low-blood-pressure

Hypotension (Low Blood Pressure): Causes, Symptoms, Risks & Control

Low blood pressure is a difficult clinical finding to identify both by doctors and healthcare professionals. While high blood pressure is addressed as the ‘silent killer’, not having...

March 18, 2020
liver-health

Tips For Healthy Liver: Make Your Liver Live Longer

The liver is the largest solid organ that can regenerate and repair itself. However, there is only one liver and it must be taken care of well before I gets damaged.

December 31, 2019
insomnia

Insomnia (Acute and Chronic): Symptoms, Causes, Treatments and Tips

Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.

January 9, 2020
sleeping-tips

Sleeping Tips: How to Get Better Sleep at Night

Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...

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