sleep | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

February 22, 2020
dental-care

Teeth Care (Dental Care): Oral Hygiene And Healthy Teeth

Teeth play an essential role in our life. They help in chewing and eating. They also help us to talk and speak fluently and they provide shape to our face.

February 18, 2020

Electrocardiogram (ECG OR EKG): Procedure, Types and Results

An electrocardiogram is a test that measures how your heart is functioning by measuring the electrical activity of the heart.

December 7, 2019
low-blood-pressure

Hypotension (Low Blood Pressure): Causes, Symptoms, Risks & Control

Low blood pressure is a difficult clinical finding to identify both by doctors and healthcare professionals. While high blood pressure is addressed as the ‘silent killer’, not having...

February 10, 2020
psa-test

PSA Test: Prostate Specific Antigen Test For Prostate Cancer Screening

Prostate-specific antigen is a protein produced by both cancerous and non-cancerous cells in the male prostate gland. Most of the PSA amount produced by the prostate gland is carried out of the body in semen, and only a small amount escapes into the bloodstream.

November 2, 2019
air-pollution

Air Pollution Delhi-NCR: Guide and Tips to Stay Healthy

Delhi, NCR is currently facing a gas chamber issue and the region entered a “severe-plus” category. The city’s air quality index (AQI) touched more than 700 in certain districts.

November 26, 2019
jaundice-pelia

Jaundice: Prevention, Types, Symptoms and Diet of Jaundice

Jaundice is a term describes the yellowing of skin and eyes caused by an increased amount of bilirubin in the blood. Bilirubin is formed when haemoglobin breaks down as a part of the natural process of cell recycling.

July 15, 2019
depression-and-stress

Are You Under Stress or Suffering From Depression? It’s Time to Know the Difference.

Depression is a deeper and more intense ‘condition’ as compared to stress. It is characterised by pronounced mood swings that can leave us ‘low and unhappy’..

November 13, 2019
multi-modality-diagnostics-images

Multi-Modality Diagnosis: Its Advantage in Early and Confirmed Diagnosis

In diagnostics, we colloquially refer to a set of imaging technologies that target to achieve the same result with similar principles as a “modality”.

December 31, 2019
insomnia

Insomnia (Acute and Chronic): Symptoms, Causes, Treatments and Tips

Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.

January 9, 2020
sleeping-tips

Sleeping Tips: How to Get Better Sleep at Night

Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...