period cramps | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

March 28, 2020
benefits of drinking hot water

12 Health Benefits of Drinking Hot Water (Warm Water)

Water assists the body's cells in absorbing nutrients and fighting off infections. It also supports skin, muscles, and joints health.

July 20, 2019
obesity-symptoms

Understanding the Symptoms of Obesity, Prevention & Treatment in Adults & Kids

The meaning of Obesity, when a person is carrying excessive weight. Find out more about, Is obesity a disease or a condition, prevention & symptoms in adults & kids.

December 7, 2019
low-blood-pressure

Hypotension (Low Blood Pressure): Causes, Symptoms, Risks & Control

Low blood pressure is a difficult clinical finding to identify both by doctors and healthcare professionals. While high blood pressure is addressed as the ‘silent killer’, not having...

January 28, 2020
Menstrual Disorders (Painful or Irregular Periods)

Menstrual Disorders (Painful or Irregular Periods): Women’s Health

A menstrual disorder is an abnormal condition in a woman's menstrual cycle. read all about you should need to know about Menstrual Disorders

December 26, 2019
winter-health-tips (1)

Enjoying Chilly Winter: Prevention and Health Tips For Winter Season

During winters, our body heat usually experiences a fall as the environment cools. At the same time, our body is adapting to climate change.

April 28, 2020
Rheumatoid Arthritis (RA)_

Rheumatoid Arthritis (RA): Symptoms, Causes, Diagnosis and Tests

Rheumatoid arthritis or RA is a chronic inflammatory disorder that causes joints pain. In a few people, the condition is so severe..

November 23, 2019
men's health

Men’s Health: Tips to Stay Fit and Healthy For Men

According to Health.gov men pay less attention to ensuring a healthy life and the use of health service as compared to women. They are more involved in securing comforts for their families while focusing on their careers and work.

April 1, 2020
Food to Ease Menstrual Crampas

Menstrual Cramps (Dysmenorrhea): Food to Ease Period Cramps

Menstrual cramps can be awful. They are not only painful but may also interfere with routine activities.

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