Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Health related problems in old age And health packages for elderly.
In the elderly stage, the human immune system is completely weak, digestion is not correct, there is a lot of weakness in the bones and muscles...
Vitamin D is an essential vitamin for humans. The human body requires Vitamin D for regulating body minerals such as phosphorus and calcium, and also for the vital function of maintaining proper bone structure.
The full form of PCOS is Polycystic ovary syndrome, PCOS - refers to a condition where a woman produces more than her normal count of male hormones, resulting in a hormonal imbalance in the body that can lead to several symptoms such as missed periods and cysts in the ovaries.