overweight | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

November 2, 2019
air-pollution

Air Pollution Delhi-NCR: Guide and Tips to Stay Healthy

Delhi, NCR is currently facing a gas chamber issue and the region entered a “severe-plus” category. The city’s air quality index (AQI) touched more than 700 in certain districts.

October 14, 2019
Diwali-Gift-Ideas

10 Gift Ideas that Say, “Happy Healthy Diwali”!

It’s that time of the year again, when we bring out the rangoli artist inside us, light up our homes with gorgeous diyas and – perhaps most importantly - draw up our gift list. Yes, gifting is central to the give and take of happiness of Diwali and the festive season.

September 20, 2019
hepatitis-C-test-hcv

HCV Test – Hepatitis C Virus Testing, Symptoms, Normal Range and Cost

Hepatitis C is a liver infection that is caused by the hepatitis C virus. The hepatitis C virus invades the liver cells, and causes liver swelling and dysfunction.

March 17, 2020
Troponin-Test

Troponin Test: Troponin T Test and Normal Troponin Levels

The Troponin test is a haematological test that is used to measure the amount of troponin level in the blood. Troponin is a group of proteins found in cardiac (heart) muscle fibres that control muscular contraction.

October 17, 2019
Diwali-Gift-Ideas

इस दिवाली दीजिये ये उपहार और कहें “हैप्पी हैल्थी दिवाली!”

अगर आप सोचकर परेशान है की इस दिवाली अपने प्रियजनों को दीपावली की शुभकामनाओं के साथ कौन सा दिवाली उपहार (गिफ्ट) दे तो इस बार कुछ नया अपनाये और उनके लिए ये स्वास्थ उपहार दे जो उनकी सेहत का भी ख्याल रखते है हैल्थी दिवाली

August 8, 2019
breast-cancer

Breast Cancer: Causes, Tests, Treatment and Breast Cancer Symptoms

Breast Cancer is cancer of the breast lobules, breast ducts or fatty and connective tissues that are found within the breast. If they grow malignantly, Breast Cancer Cells can spread to other parts of the body (such as the chest wall or skin, for example) via the lymphatic system or the blood stream.

March 19, 2020
Immune-Booster-Foods

Improve Your Immune System With these Immune Booster Foods

Our immune system comprises of cells, tissues, organs, and proteins. They carry out bodily functions and fight against pathogens and foreign bodies that cause infection.

March 24, 2020
indoor-activities

Enjoy These Fun Loving Activities Staying Home

This year, COVID-19, has crashed down on us like a tsunami. It is a difficult time for everyone. For safety purpose, schools and colleges are closed, most employees are working from home and others are told to stay at home.

July 19, 2019
OBESITY-Meaning

Take Care Against Obesity:

Take care against Obesity and Understanding the meaning of obesity, risks and causes. The traditional meaning of obesity is a body weight that is 20% more than one’s ‘ideal body weight’.

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