Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Check these 12 harmful effects of junk food on health. Fast foods or junk food is low in fiber and often full of refined ingredients. Junk food as a diet staple will not promote optimal growth and development.
Every new year offers excitement for a fresh beginning, which is probably everyone looks forward to the new year.
Vitamin B12 is known as cobalamin. It is an essential water-soluble vitamin. The human body needs vitamin B12 to produce red blood cells, DNA, nerves, and carry out other vital functions.
Jaundice is a term describes the yellowing of skin and eyes caused by an increased amount of bilirubin in the blood. Bilirubin is formed when haemoglobin breaks down as a part of the natural process of cell recycling.
Tetanus is also known as “lockjaw,” is a serious bacterial infection. The bacteria produce a toxin that attacks the nervous system and brain.
Tuberculosis or TB is a contagious disease that potentially affects the lungs. The infection can spread from one body part to another, such as the brain and spine.
Exams coming up? A little stress during exams is not a bad thing, as it motivates you to study and work harder.
Our immune system comprises of cells, tissues, organs, and proteins. They carry out bodily functions and fight against pathogens and foreign bodies that cause infection.