new year | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

April 1, 2020
Food to Ease Menstrual Crampas

Menstrual Cramps (Dysmenorrhea): Food to Ease Period Cramps

Menstrual cramps can be awful. They are not only painful but may also interfere with routine activities.

October 24, 2019
Understanding Type 2 Diabetes

Type 2 Diabetes: Causes and Symptoms of Type 2 Diabetes

When one has Type 2 Diabetes, the body is not able to use or manage the Insulin in the correct way, or a person has ‘Insulin resistance’...

March 27, 2020
detox-body

Whole Body Detox: Health Tips to Detoxify Your Body

Body detoxification generally means cleansing up your body while removing the impurities from blood. Read Health tips to detoxify your body naturally.

November 18, 2019
india-air-pollution

Air Pollution: Effects on Health, Prevention and Recommended Tests

Air pollution is defined as contamination of the air by natural and man-made pollutants. Most of these pollutants are poisonous and inhaling them directly affects our health conditions.

December 6, 2019
high-blood-pressure

Hypertension (High Blood Pressure): Causes, Symptoms, Risks & Control

High blood pressure or hypertension is the condition which occurs when the force of blood pumping against the arterial walls are too high.

March 11, 2020
URINARY-TRACT-INFECTION (UTI)

Urinary Tract Infection (UTI): Symptoms, Causes, Prevention and Diagnosis

A urinary tract infection (UTI) is a type of infection caused by microbes in the urinary tract. Our urinary tract comprises of kidneys, ureters, urethra, and bladder.

December 31, 2019
insomnia

Insomnia (Acute and Chronic): Symptoms, Causes, Treatments and Tips

Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.

February 10, 2020
kidney-stone

Kidney Stone (Renal Calculi): Types, Prevention, Diagnosis & Treatment

Kidneys are a paired bean-shaped organ located below our ribs on each side of the spine. The kidneys function to filter blood, eliminate waste, and manage the bodily fluid balance.

December 30, 2019
healthy-new-year

Good Habits That Will Help You Get Healthier in New Year 2020

Every new year offers excitement for a fresh beginning, which is probably everyone looks forward to the new year.

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