Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Menstrual cramps can be awful. They are not only painful but may also interfere with routine activities.
When one has Type 2 Diabetes, the body is not able to use or manage the Insulin in the correct way, or a person has ‘Insulin resistance’...
Body detoxification generally means cleansing up your body while removing the impurities from blood. Read Health tips to detoxify your body naturally.
Air pollution is defined as contamination of the air by natural and man-made pollutants. Most of these pollutants are poisonous and inhaling them directly affects our health conditions.
High blood pressure or hypertension is the condition which occurs when the force of blood pumping against the arterial walls are too high.
A urinary tract infection (UTI) is a type of infection caused by microbes in the urinary tract. Our urinary tract comprises of kidneys, ureters, urethra, and bladder.
Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.
Kidneys are a paired bean-shaped organ located below our ribs on each side of the spine. The kidneys function to filter blood, eliminate waste, and manage the bodily fluid balance.