Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।
Cancer can hit anyone anytime, no matter what his or her age. And while cancer still doesn’t have a cure, the chances of recovery if it is detected early on (and hasn’t spread significantly) is significantly higher.
Breastfeeding is nature’s way of providing newborns with a powerful and complete source of nutrition. Breastfeeding is also known to help mothers recover quickly from the many ‘side effects’ of childbirth.
It’s that time of the year again, when we bring out the rangoli artist inside us, light up our homes with gorgeous diyas and – perhaps most importantly - draw up our gift list. Yes, gifting is central to the give and take of happiness of Diwali and the festive season.
The force exerted by the blood against the walls of the arteries is known as blood pressure. Every time the beats, it pumps blood into the arteries.
Acidity is a condition that occurs when the gastric glands of the stomach begin to secrete an excessive amount of acids.
The Troponin test is a haematological test that is used to measure the amount of troponin level in the blood. Troponin is a group of proteins found in cardiac (heart) muscle fibres that control muscular contraction.
This monsoon, as you dig into your favourite samosa and tea, make sure you spare a thought for your health. For the monsoon will bring with it much more than magical drops from the heavens and refreshingly cooler climes.
The liver is the largest solid organ that can regenerate and repair itself. However, there is only one liver and it must be taken care of well before I gets damaged.