Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Aging is a stage where life has given humans many experiences of pleasure and anguish. Uncertainty becomes more prominent and hence the elderly need more care and comfort to lead a healthy lifestyle, away from stress and anxiety.
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Vitamin B12 is an ‘Essential Vitamin’, which means that the human body will not be able to function properly in its absence. Vitamin B12 allows our DNA, red blood cells and nerves to carry out their normal, day to day activities.
Read further and make sure that you will not make any mistake from these so that your youth energy will remain intact. reasons for early aging or reasons for premature aging in India.
Cancer is a condition where ‘abnormal cells’ in our bodies divide and grow uncontrollably. Alternatively termed ‘malignancy’, the typical result of this unrestricted cell growth is the destruction of normal body tissue, tumours (the converse is not true
This monsoon, as you dig into your favourite samosa and tea, make sure you spare a thought for your health. For the monsoon will bring with it much more than magical drops from the heavens and refreshingly cooler climes. Stay alert to the onset of fever too - from germs, infections (both viral and bacterial) and diseases (both air & water borne) that will be populating the air.
Want to skip the evening gym session because you’re still reeling from a bad client presentation at work? Relax – the feeling will pass. After all, you’re probably just a little stressed out. But if you find a strange aversion towards all things