Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
The liver is one of the most important organ that plays a vital role in regulating the metabolic activities of the body and detoxifying the body by filtering out toxic and harmful chemicals.
At some point in life, everyone experiences digestion problems that upset the stomach. Problems related to digestion are probably one of the most neglected of all health issues.
योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।
Check these 12 harmful effects of junk food on health. Fast foods or junk food is low in fiber and often full of refined ingredients. Junk food as a diet staple will not promote optimal growth and development.
Read about Cold symptoms, causes, risk factors, stages. The common cold, also known simply as a cold, is a viral infectious disease of the upper respiratory tract that primarily affects the nose.
डिप्रेशन एक ऐसी मानसिक स्थति है, जो कुछ लोगों को तो थोड़े समय के लिए ही रहती है थो कुछ लोगो में काफी लंबे समय तक रहती है और एक समय बाद उन लोगों का यही डिप्रेशन एक भयानक रूप भी ले लेता है,
Every new year offers excitement for a fresh beginning, which is probably everyone looks forward to the new year.
Winter season has finally arrived. While people are enjoying the chilly winters, it is equally essential to give warmth to your body,...
Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.