indoor activities | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

October 14, 2019
hiv-aids

What is HIV and AIDS: Symptoms, Treatment and Tests.

HIV, or human immunodeficiency virus, was first discovered in 1981. AIDS is also known as late stage HIV or advanced HIV. HIV progresses through stages, each having its own set of symptoms.

April 8, 2020
Cardio

Cardio: Cardio Exercises and The Importance of Cardio

Cardiovascular exercises, simply known as cardio, are those exercises that improve the durability of the body and increase both the heart rate and breathing rate.

February 22, 2020
dental-care

Teeth Care (Dental Care): Oral Hygiene And Healthy Teeth

Teeth play an essential role in our life. They help in chewing and eating. They also help us to talk and speak fluently and they provide shape to our face.

December 5, 2019
DEXA-Total-Body-Composition-Body-Fat-Testing

DEXA and Total Body Composition | Body Fat Testing

JBone densitometry, also known as dual-energy X-ray absorptiometry (DEXA) uses a small amount of ionizing radiation to create images of the inside of the body, commonly in the lower spine and hip region.

July 26, 2019
dengue-symptoms-and-test

Dengue Symptoms, Tests, Causes, and Prevention.

Dengue (pronounced den-gee) is a mosquito borne viral disease that can lead to severe illness, which can potentially be fatal. Also referred to as Breakbone Fever, Dengue is caused by four different viruses,

February 1, 2020
Uroflowmetry

Uroflowmetry (Urodynamic Study): Purpose, Procedure and Cost

Uroflowmetry is a simple, diagnostic screening procedure used to measure the flow rate of urine over time. Read more about Uroflowmetry test here

December 26, 2019
winter-health-tips (1)

Enjoying Chilly Winter: Prevention and Health Tips For Winter Season

During winters, our body heat usually experiences a fall as the environment cools. At the same time, our body is adapting to climate change.

March 17, 2020
Troponin-Test

Troponin Test: Troponin T Test and Normal Troponin Levels

The Troponin test is a haematological test that is used to measure the amount of troponin level in the blood. Troponin is a group of proteins found in cardiac (heart) muscle fibres that control muscular contraction.

March 24, 2020
indoor-activities

Enjoy These Fun Loving Activities Staying Home

This year, COVID-19, has crashed down on us like a tsunami. It is a difficult time for everyone. For safety purpose, schools and colleges are closed, most employees are working from home and others are told to stay at home.

Call Now Button