Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Gym does not only make you physically fit but it also helps in relieving mental stress. In the busy and tight schedule people are ignoring the most important asset of life, their own health.
The liver is the second largest and heaviest organ in our body. It helps in the processing of nutrients from food and drinks.
During winters, our body heat usually experiences a fall as the environment cools. At the same time, our body is adapting to climate change.
Every new year offers excitement for a fresh beginning, which is probably everyone looks forward to the new year.
Thalassemia is a blood disorder passed down through families (inherited) in which the body makes an abnormal form or inadequate amount of hemoglobin. Hemoglobin is the protein in red blood cells that carries oxygen.
Exams coming up? A little stress during exams is not a bad thing, as it motivates you to study and work harder.
वैसे तो सर्दी और जुकाम के लक्षण दो सप्ताह के भीतर हल होने लगते हैं। एक व्यक्ति कुछ घरेलू नुस्खों को अपना कर इन आम सर्दी के लक्षणों से राहत पा सकता है जो की विश्वसनीय हैं।.
Heart diseases claim more lives every year than any other disease. Indeed, heart attack and stroke are the world’s biggest killers. A heart attack can happen to anyone – irrespective of age - at anytime.