health tips | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

October 3, 2019
benefits-of-yoga

योग के फायदे और प्रकार | बिना जिम गए कैसे बनाये स्वस्थ और मजबूत शरीर

योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।

August 17, 2019
ultrasound

Ultrasound: Purpose, Uses, Procedure, Risks and Costs.

An Ultrasound is a Test procedure in which high frequency sound waves (sonar and radio technology) are used to create ‘pictures’ of the inside of the body. Sonography refers to a medical test that is conducted with the help of an Ultrasound Device.

February 10, 2020
kidney-stone

Kidney Stone (Renal Calculi): Types, Prevention, Diagnosis & Treatment

Kidneys are a paired bean-shaped organ located below our ribs on each side of the spine. The kidneys function to filter blood, eliminate waste, and manage the bodily fluid balance.

January 3, 2020
Alzheimer's diseases

Alzheimer’s Disease: Causes, Symptoms, Prevention and Stages

Alzheimer’s disease is a neurological disorder that causes brain cells to degenerate and die, leading to memory loss and cognitive decline.

April 6, 2020
Remedies to Improve Digestion

Tips and Remedies to Improve Digestion Naturally.

At some point in life, everyone experiences digestion problems that upset the stomach. Problems related to digestion are probably one of the most neglected of all health issues.

May 1, 2020

How Lockdown, Unlock Your True Potential

While the country is in lockdown, it is more important than ever to stay healthy both physically, and mentally.

January 9, 2020
sleeping-tips

Sleeping Tips: How to Get Better Sleep at Night

Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...

October 24, 2019
Understanding-type-1-diabetes

Type 1 Diabetes: Causes, Symptoms and How to Manage

When the immune system kills cells in the Pancreas called beta cells, whose function is to make Insulin, the result is Diabetes type 1...

June 18, 2019
summer-health-tips-how-to-beat-heat-and-stay-cool

Summer Health Tips: How to Beat The Heat and Stay Cool

To Beat the Heat in summer, it is necessary to maintain agility, require special care and need to change in routine. Read 15 Important Summer Health Tips That Will Give You Relief From Heat Problems.

December 30, 2019
healthy-new-year

Good Habits That Will Help You Get Healthier in New Year 2020

Every new year offers excitement for a fresh beginning, which is probably everyone looks forward to the new year.

February 20, 2020
Exam-Tips

Exam Tips: Health Tips That Students Should Follow During Exam Season

Exams coming up? A little stress during exams is not a bad thing, as it motivates you to study and work harder.

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