Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।
An Ultrasound is a Test procedure in which high frequency sound waves (sonar and radio technology) are used to create ‘pictures’ of the inside of the body. Sonography refers to a medical test that is conducted with the help of an Ultrasound Device.
Kidneys are a paired bean-shaped organ located below our ribs on each side of the spine. The kidneys function to filter blood, eliminate waste, and manage the bodily fluid balance.
Alzheimer’s disease is a neurological disorder that causes brain cells to degenerate and die, leading to memory loss and cognitive decline.
At some point in life, everyone experiences digestion problems that upset the stomach. Problems related to digestion are probably one of the most neglected of all health issues.
While the country is in lockdown, it is more important than ever to stay healthy both physically, and mentally.
Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...
When the immune system kills cells in the Pancreas called beta cells, whose function is to make Insulin, the result is Diabetes type 1...
To Beat the Heat in summer, it is necessary to maintain agility, require special care and need to change in routine. Read 15 Important Summer Health Tips That Will Give You Relief From Heat Problems.
Every new year offers excitement for a fresh beginning, which is probably everyone looks forward to the new year.
Exams coming up? A little stress during exams is not a bad thing, as it motivates you to study and work harder.