fitness | Blog HOD
February 5, 2020

डीएलसी (DLC Test) और टीएलसी (TLC Test in Hindi) | WBC Count

डीएलसी, टीएलसी टेस्ट क्या होता है, क्यों करते है, और इससे डॉक्टर को क्या पता चलता है ऐसे बहुत से सवाल आपके दिमाग में आते होंगे आईए यहाँ पढ़े DLC, TLC Test के बारे में और जानते है इन सभी सवालो के जवाब

Whole Body Health Checkup



December 10, 2019

Want to Get Fit? How DEXA Scan Can Help You

Gym does not only make you physically fit but it also helps in relieving mental stress. In the busy and tight schedule people are ignoring the most important asset of life, their own health.

May 16, 2022
Best Exercises to Improve Your Overall Health And Fitness

Exercises to Boost Your Overall Health

Regular physical activity benefits every part of our body, but having an inactive lifestyle can cause poor health, mood disorders, and accelerated aging. Exercise is all about doing planned, structured, and repetitive activities to improve or maintain physical fitness. Regardless of age, abilities and shape, everyone can benefit from doing regular physical activities. In fact, even doing daily 30-minute workouts can provide plenty of health benefits including increased energy, a firmer body, and a stronger immune system.

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