fitness | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

April 9, 2020
TUBERCULOSIS (tb)

Tuberculosis (TB): Causes, Symptoms, Diagnosis and Prevention

Tuberculosis or TB is a contagious disease that potentially affects the lungs. The infection can spread from one body part to another, such as the brain and spine.

March 30, 2020
Harmful-Effects-of-Junk-Food

Harmful Effects of Junk Food: 12 Reasons to Avoid Them

Check these 12 harmful effects of junk food on health. Fast foods or junk food is low in fiber and often full of refined ingredients. Junk food as a diet staple will not promote optimal growth and development.

February 10, 2020
kidney-stone

Kidney Stone (Renal Calculi): Types, Prevention, Diagnosis & Treatment

Kidneys are a paired bean-shaped organ located below our ribs on each side of the spine. The kidneys function to filter blood, eliminate waste, and manage the bodily fluid balance.

March 27, 2020
detox-body

Whole Body Detox: Health Tips to Detoxify Your Body

Body detoxification generally means cleansing up your body while removing the impurities from blood. Read Health tips to detoxify your body naturally.

October 1, 2019

Bacterial Infections | Bacterial Diseases, Symptoms,Types and Treatment

Bacteria are microscopic living things that have only one cell. There are both helpful and harmful bacteria. Some bacteria destroy cells causing infections and diseases, while others help with digestion and provide the vitamins necessary for the body.

January 28, 2020
Menstrual Disorders (Painful or Irregular Periods)

Menstrual Disorders (Painful or Irregular Periods): Women’s Health

A menstrual disorder is an abnormal condition in a woman's menstrual cycle. read all about you should need to know about Menstrual Disorders

April 6, 2020
VITAMIN B12 DEFICIENCY SIGNS& SYMPTOMS

11 Signs and Symptoms of Vitamin B12 Deficiency

Vitamin B12 is known as cobalamin. It is an essential water-soluble vitamin. The human body needs vitamin B12 to produce red blood cells, DNA, nerves, and carry out other vital functions.

March 1, 2019
CancerSEEK-blood-test-for-cancer

CancerSEEK Blood Test For Cancer Detection

Researchers have developed a blood test for cancer that may detect the presence of eight common cancers. Called CancerSEEK blood test, the CancerSEEK test detects tiny amounts of DNA and proteins released in the bloodstream from cancer cells.

December 10, 2019
dexa-and-fitness

Want to Get Fit? How DEXA Scan Can Help You

Gym does not only make you physically fit but it also helps in relieving mental stress. In the busy and tight schedule people are ignoring the most important asset of life, their own health.

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