exam stress | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

January 9, 2020
sleeping-tips

Sleeping Tips: How to Get Better Sleep at Night

Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...

May 12, 2020
home-care

Home Care During Coronavirus Pandemic or Lockdown

The world is facing a pandemic and it is very important that everyone must take care strictly of themselves and their loved ones.

January 28, 2020
Menstrual Disorders (Painful or Irregular Periods)

Menstrual Disorders (Painful or Irregular Periods): Women’s Health

A menstrual disorder is an abnormal condition in a woman's menstrual cycle. read all about you should need to know about Menstrual Disorders

March 19, 2020
Immune-Booster-Foods

Improve Your Immune System With these Immune Booster Foods

Our immune system comprises of cells, tissues, organs, and proteins. They carry out bodily functions and fight against pathogens and foreign bodies that cause infection.

December 31, 2019
insomnia

Insomnia (Acute and Chronic): Symptoms, Causes, Treatments and Tips

Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.

March 6, 2020
hemoglobin-levels

Hemoglobin Levels (Ranges): Low Hemoglobin and High Hemoglobin

Hemoglobin is a protein present in the red blood cells (RBC). RBCs plays a significant role in carrying oxygen in the body.

July 20, 2019
obesity-symptoms

Understanding the Symptoms of Obesity, Prevention & Treatment in Adults & Kids

The meaning of Obesity, when a person is carrying excessive weight. Find out more about, Is obesity a disease or a condition, prevention & symptoms in adults & kids.

February 20, 2020
Exam-Tips

Exam Tips: Health Tips That Students Should Follow During Exam Season

Exams coming up? A little stress during exams is not a bad thing, as it motivates you to study and work harder.

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