esr | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

November 26, 2019
jaundice-pelia

Jaundice: Prevention, Types, Symptoms and Diet of Jaundice

Jaundice is a term describes the yellowing of skin and eyes caused by an increased amount of bilirubin in the blood. Bilirubin is formed when haemoglobin breaks down as a part of the natural process of cell recycling.

December 31, 2019
insomnia

Insomnia (Acute and Chronic): Symptoms, Causes, Treatments and Tips

Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.

October 23, 2019
types-of-diabetes

Diabetes: Types of Diabetes and Symptoms

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your...

July 16, 2019
Prostate Meaning

Prostate Health, Diseases and Remedies: All You Need to Know.

Prostate health, diseases and remedies: All you need to know. Prostate meaning:- It’s an important part of the male body.

June 27, 2019
Thyroid-during-pregnancy

Thyroid Problem: Precautions, Related Tests and Thyroid Symptoms

Thyroid problems can be defeated when pregnant with precautions and you might have a normal delivery. Along with taking the drugs that are prescribed you have to take care of a few things. We list them for you here.

March 27, 2020
detox-body

Whole Body Detox: Health Tips to Detoxify Your Body

Body detoxification generally means cleansing up your body while removing the impurities from blood. Read Health tips to detoxify your body naturally.

October 3, 2019
benefits-of-yoga

योग के फायदे और प्रकार | बिना जिम गए कैसे बनाये स्वस्थ और मजबूत शरीर

योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।

April 8, 2020
Cardio

Cardio: Cardio Exercises and The Importance of Cardio

Cardiovascular exercises, simply known as cardio, are those exercises that improve the durability of the body and increase both the heart rate and breathing rate.

December 20, 2019
esr-test

Overview of Erythrocyte Sedimentation Rate (ESR Test)

The ESR test specifically measures how quickly the red blood cells settle at the bottom of a test tube containing the blood samples.

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