Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
When one has Type 2 Diabetes, the body is not able to use or manage the Insulin in the correct way, or a person has ‘Insulin resistance’...
Winter season has finally arrived. While people are enjoying the chilly winters, it is equally essential to give warmth to your body,...
Gym does not only make you physically fit but it also helps in relieving mental stress. In the busy and tight schedule people are ignoring the most important asset of life, their own health.
Migraine is a neurological condition that can cause serious throbbing pain or a pulsing sensation inside the head region. Migraine is a type of headache which is...
It’s that time of the year again, when we bring out the rangoli artist inside us, light up our homes with gorgeous diyas and – perhaps most importantly - draw up our gift list. Yes, gifting is central to the give and take of happiness of Diwali and the festive season.
High blood pressure or hypertension is the condition which occurs when the force of blood pumping against the arterial walls are too high.
The flu, or influenza, is an infectious disease that is triggered by the influenza virus. Flu (that is, the influenza virus) infects the respiratory tract – the nose, throat and lung.
Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.
An electrocardiogram is a test that measures how your heart is functioning by measuring the electrical activity of the heart.