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Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
The common cold is a viral infection affecting the nose and respiratory tract. Sneezing, runny nose, sore throat, and coughing are the most common symptoms of cold.
Every year we celebrate women’s day. We express our love and respect to the women around us. But love and respect are not the only elements a woman needs.
The liver is the second largest organ that plays an essential role in various functions such as protein production, blood clotting, cholesterol, sugar, and iron metabolism.
Read about Cold symptoms, causes, risk factors, stages. The common cold, also known simply as a cold, is a viral infectious disease of the upper respiratory tract that primarily affects the nose.
Gut health refers to balanced microorganisms that live in the digestive tract. Looking after the health of the gut and maintaining a proper balance of these microorganisms are essential for immunity, physical, mental health and many more....
Hepatitis C is a liver infection that is caused by the hepatitis C virus. The hepatitis C virus invades the liver cells, and causes liver swelling and dysfunction.
Prostate health, diseases and remedies: All you need to know. Prostate meaning:- It’s an important part of the male body.
Exams coming up? A little stress during exams is not a bad thing, as it motivates you to study and work harder.
Depression is a deeper and more intense ‘condition’ as compared to stress. It is characterised by pronounced mood swings that can leave us ‘low and unhappy’..
डिप्रेशन एक ऐसी मानसिक स्थति है, जो कुछ लोगों को तो थोड़े समय के लिए ही रहती है थो कुछ लोगो में काफी लंबे समय तक रहती है और एक समय बाद उन लोगों का यही डिप्रेशन एक भयानक रूप भी ले लेता है,
यदि आप डिप्रेशन से बचना चाहते है तो सबसे पहले शुरुआत आपको ही करनी पड़ेगी इस बारे में अपने प्रियजनों या डॉक्टर से खुलकर बात करें। साथ ही अपने रोज के कामो में और अपनी दिनचर्या में कुछ सकारात्मक बदलाव लाये,