Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...
योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।
Breastfeeding is nature’s way of providing newborns with a powerful and complete source of nutrition. Breastfeeding is also known to help mothers recover quickly from the many ‘side effects’ of childbirth.
JBone densitometry, also known as dual-energy X-ray absorptiometry (DEXA) uses a small amount of ionizing radiation to create images of the inside of the body, commonly in the lower spine and hip region.
Bacteria are microscopic living things that have only one cell. There are both helpful and harmful bacteria. Some bacteria destroy cells causing infections and diseases, while others help with digestion and provide the vitamins necessary for the body.
Stay home, stay positive, stay healthy and stay safe. The coronavirus pandemic has spread all over the world. Many of us are staying inside our house to stop the spread of COVID-19. Read how to stay positive..
Acidity is a condition that occurs when the gastric glands of the stomach begin to secrete an excessive amount of acids.
CT Scan - sometimes called a CAT Scan - is short-form (acronym) for a Computerized Axial Tomography Scan. A CT Scan typically combines multiple rotating X-Rays along with hi-end computerized processing to produce...