cardio | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

January 25, 2020
mammogram

Mammogram: Mammography Scan, Types, Procedure and Benefits

Mammography is an exclusive medical imaging that utilises low dose x-ray radiation to visualise the breasts...

June 27, 2019
Thyroid-during-pregnancy

Thyroid Problem: Precautions, Related Tests and Thyroid Symptoms

Thyroid problems can be defeated when pregnant with precautions and you might have a normal delivery. Along with taking the drugs that are prescribed you have to take care of a few things. We list them for you here.

October 24, 2019
Understanding Type 2 Diabetes

Type 2 Diabetes: Causes and Symptoms of Type 2 Diabetes

When one has Type 2 Diabetes, the body is not able to use or manage the Insulin in the correct way, or a person has ‘Insulin resistance’...

October 31, 2019
Flu-influenza

Flu (Influenza): Causes, Symptoms, Prevention and Treatment.

The flu, or influenza, is an infectious disease that is triggered by the influenza virus. Flu (that is, the influenza virus) infects the respiratory tract – the nose, throat and lung.

April 28, 2020
Rheumatoid Arthritis (RA)_

Rheumatoid Arthritis (RA): Symptoms, Causes, Diagnosis and Tests

Rheumatoid arthritis or RA is a chronic inflammatory disorder that causes joints pain. In a few people, the condition is so severe..

September 20, 2019
hepatitis-C-test-hcv

HCV Test – Hepatitis C Virus Testing, Symptoms, Normal Range and Cost

Hepatitis C is a liver infection that is caused by the hepatitis C virus. The hepatitis C virus invades the liver cells, and causes liver swelling and dysfunction.

January 9, 2020
sleeping-tips

Sleeping Tips: How to Get Better Sleep at Night

Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...

June 17, 2019
health-problems-in-old-age-and-health-checkup

Health Related Problems in Old Age And Health Checkup Packages For Elderly

Health related problems in old age And health packages for elderly. In the elderly stage, the human immune system is completely weak, digestion is not correct, there is a lot of weakness in the bones and muscles...

April 8, 2020
Cardio

Cardio: Cardio Exercises and The Importance of Cardio

Cardiovascular exercises, simply known as cardio, are those exercises that improve the durability of the body and increase both the heart rate and breathing rate.

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