Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...
आगे पढ़ें और सुनिश्चित करें कि आप इन से कोई गलती नहीं करेंगे जिससे आपकी युवा ऊर्जा बरकरार रहेगी । जल्दी बूढ़ा होने के कारण या भारत में समय से पहले बूढ़ा होने के कारण ।
Every year we celebrate women’s day. We express our love and respect to the women around us. But love and respect are not the only elements a woman needs.
Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your...
Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.
Misconceptions about cancer can cause many concerns about the health. It may hinder proper treatments or their prevention. It is important to be aware about their misunderstandings.
Gut health refers to balanced microorganisms that live in the digestive tract. Looking after the health of the gut and maintaining a proper balance of these microorganisms are essential for immunity, physical, mental health and many more....
The common cold is a viral infection affecting the nose and respiratory tract. Sneezing, runny nose, sore throat, and coughing are the most common symptoms of cold.
Cancer is a condition where ‘abnormal cells’ in our bodies divide and grow uncontrollably. Alternatively termed ‘malignancy’, the typical result of this unrestricted cell growth is the destruction of normal body tissue, tumours (the converse is not true
Cancer can hit anyone anytime, no matter what his or her age. And while cancer still doesn’t have a cure, the chances of recovery if it is detected early on (and hasn’t spread significantly) is significantly higher.
Breast Cancer is cancer of the breast lobules, breast ducts or fatty and connective tissues that are found within the breast. If they grow malignantly, Breast Cancer Cells can spread to other parts of the body.