Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
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Water assists the body's cells in absorbing nutrients and fighting off infections. It also supports skin, muscles, and joints health.
Read further and make sure that you will not make any mistake from these so that your youth energy will remain intact. reasons for early aging or reasons for premature aging in India.
Insomnia is a sleep disorder in which individuals find it difficult to fall asleep or wake up too early and are not able to sleep again.
Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your...
Cancer is a condition where ‘abnormal cells’ in our bodies divide and grow uncontrollably. Alternatively termed ‘malignancy’, the typical result of this unrestricted cell growth is the destruction of normal body tissue, tumours (the converse is not true
Health related problems in old age And health packages for elderly. In the elderly stage, the human immune system is completely weak, digestion is not correct, there is a lot of weakness in the bones and muscles...
Breastfeeding is nature’s way of providing newborns with a powerful and complete source of nutrition. Breastfeeding is also known to help mothers recover quickly from the many ‘side effects’ of childbirth.