Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Breastfeeding is nature’s way of providing newborns with a powerful and complete source of nutrition. Breastfeeding is also known to help mothers recover quickly from the many ‘side effects’ of childbirth.
Want to skip the evening gym session because you’re still reeling from a bad client presentation at work? Relax – the feeling will pass. After all, you’re probably just a little stressed out. But if you find a strange aversion towards all things
Vitamin B12 is an ‘Essential Vitamin’, which means that the human body will not be able to function properly in its absence. Vitamin B12 allows our DNA, red blood cells and nerves to carry out their normal, day to day activities.
Dengue (pronounced den-gee) is a mosquito borne viral disease that can lead to severe illness, which can potentially be fatal. Also referred to as Breakbone Fever, Dengue is caused by four different viruses, and is transmitted by Aedes aegypti and Aedes albopictus - varieties of mosquitoes that are found nearly everywhere on the planet.
Heart diseases claim more lives every year than any other disease. Indeed, heart attack and stroke are the world’s biggest killers. A heart attack can happen to anyone – irrespective of age - at anytime. Sedentary lifestyles and unwise eating habits have considerably increased the chances of anyone ‘catching’ a heart attack.
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Prostate health, diseases and remedies: All you need to know. Prostate meaning:- It’s an important part of the male body. It’s roughly the size of a walnut (unless it is in an enlarged condition). And it’s one of those organs that men tend to have the maximum confusion, apprehension and panic around. Yes, we are talking about the prostate gland.
Cancer can hit anyone anytime, no matter what his or her age. And while cancer still doesn’t have a cure, the chances of recovery if it is detected early on (and hasn’t spread significantly) is significantly higher. It is therefore important to know the common symptoms of cancer,