Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...
A C-reactive protein is a blood test that measures the level of C-Reactive Protein (CRP) in the blood. CRP is a type of protein produced by the liver.
JBone densitometry, also known as dual-energy X-ray absorptiometry (DEXA) uses a small amount of ionizing radiation to create images of the inside of the body, commonly in the lower spine and hip region.
The liver is the second largest organ that plays an essential role in various functions such as protein production, blood clotting, cholesterol, sugar, and iron metabolism.
Alzheimer’s disease is a neurological disorder that causes brain cells to degenerate and die, leading to memory loss and cognitive decline.
A menstrual disorder is an abnormal condition in a woman's menstrual cycle. read all about you should need to know about Menstrual Disorders
Cardiovascular exercises, simply known as cardio, are those exercises that improve the durability of the body and increase both the heart rate and breathing rate.
Chickenpox is a common viral infection caused by the varicella-zoster. It causes itchy rashes with small, fluid-filled blisters over the skin.
खून (Blood) में जब लाल कणों या कोशिकाओं के नष्ट होने की दर, उनके निर्माण की दर से अधिक होती है। तब ऐसी स्थति में शरीर में खून की कमी हो जाती है जिसे एनीमिया (Anemia) कहते है