Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Air pollution is defined as contamination of the air by natural and man-made pollutants. Most of these pollutants are poisonous and inhaling them directly affects our health conditions.
योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।
Vitamin D is an essential vitamin for humans. The human body requires Vitamin D for regulating body minerals such as phosphorus and calcium, and also for the vital function of maintaining proper bone structure.
An Ultrasound is a Test procedure in which high frequency sound waves (sonar and radio technology) are used to create ‘pictures’ of the inside of the body. Sonography refers to a medical test that is conducted with the help of an Ultrasound Device.
The term ‘FNAC Test’ stands for Fine Needle Aspiration Cytology. FNAC Tests – normally safe, quick and relatively inexpensive procedures - are done to study and examine masses or lumps under the surface of the skin (such as in the head or neck
The full form of PCOS is Polycystic ovary syndrome, PCOS - refers to a condition where a woman produces more than her normal count of male hormones, resulting in a hormonal imbalance in the body that can lead to several symptoms such as missed periods and cysts in the ovaries.
Breast Cancer is cancer of the breast lobules, breast ducts or fatty and connective tissues that are found within the breast. If they grow malignantly, Breast Cancer Cells can spread to other parts of the body (such as the chest wall or skin, for example) via the lymphatic system or the blood stream.
यदि आप डिप्रेशन से बचना चाहते है तो सबसे पहले शुरुआत आपको ही करनी पड़ेगी इस बारे में अपने प्रियजनों या डॉक्टर से खुलकर बात करें। साथ ही अपने रोज के कामो में और अपनी दिनचर्या में कुछ सकारात्मक बदलाव लाये,