Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
There are 5 main hepatitis viruses in the world - A, B, C, D and E. These cause the maximum damage in terms of illness and death globally, and additionally, carry the potential of triggering epidemics and outbreaks. Hepatitis A, B and C, in particular, are responsible for causing chronic disease in millions, and are the common reason behind the incidence of liver cirrhosis and cancer.
Take care against Obesity and Understanding the meaning of obesity, risks and causes. The traditional meaning of obesity is a body weight that is 20% more than one’s ‘ideal body weight’. A crude measure is one’s body weight (measured in kg) divided by the square of his or height (measured in metres).
योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।
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Heart diseases claim more lives every year than any other disease. Indeed, heart attack and stroke are the world’s biggest killers. A heart attack can happen to anyone – irrespective of age - at anytime. Sedentary lifestyles and unwise eating habits have considerably increased the chances of anyone ‘catching’ a heart attack.
Breastfeeding is nature’s way of providing newborns with a powerful and complete source of nutrition. Breastfeeding is also known to help mothers recover quickly from the many ‘side effects’ of childbirth.
Cancer is a condition where ‘abnormal cells’ in our bodies divide and grow uncontrollably. Alternatively termed ‘malignancy’, the typical result of this unrestricted cell growth is the destruction of normal body tissue, tumours (the converse is not true
To Beat the Heat in summer, it is necessary to maintain agility, require special care and need to change in routine. Read 15 Important Summer Health Tips That Will Give You Relief From Heat Problems.