Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.
Vitamin D is an essential vitamin for humans. The human body requires Vitamin D for regulating body minerals such as phosphorus and calcium, and also for the vital function of maintaining proper bone structure.
Bacteria are microscopic living things that have only one cell. There are both helpful and harmful bacteria. Some bacteria destroy cells causing infections and diseases, while others help with digestion and provide the vitamins necessary for the body.
Thyroid problems can be defeated when pregnant with precautions and you might have a normal delivery. Along with taking the drugs that are prescribed you have to take care of a few things. We list them for you here.
योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।