योग करने का सबसे अच्छा समय | Blog HOD
June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

October 30, 2019
diabetes-in-hindi

डायबिटीज (शुगर): मधुमेह के लक्षण और प्रकार | Diabetes in Hindi

तकनीकी रूप से कहा जाए तो मधुमेह एक ऐसी बीमारी को कहा जाता है जिसमे रक्त में ग्लूकोज (एक प्रकार की शर्करा) का स्तर एक सामान्य सीमा से अधिक हो जाता है। आइए विस्तार में जानते है की मधुमेह क्या है?...

November 21, 2019
thalassemia

Thalassemia: Causes, Types, Symptoms, Treatments and Tests

Thalassemia is a blood disorder passed down through families (inherited) in which the body makes an abnormal form or inadequate amount of hemoglobin. Hemoglobin is the protein in red blood cells that carries oxygen.

March 19, 2020
Immune-Booster-Foods

Improve Your Immune System With these Immune Booster Foods

Our immune system comprises of cells, tissues, organs, and proteins. They carry out bodily functions and fight against pathogens and foreign bodies that cause infection.

February 10, 2020
truth and myths about cancer

10 Popular Truth and Myths About Cancer

Misconceptions about cancer can cause many concerns about the health. It may hinder proper treatments or their prevention. It is important to be aware about their misunderstandings.

February 22, 2020
dental-care

Teeth Care (Dental Care): Oral Hygiene And Healthy Teeth

Teeth play an essential role in our life. They help in chewing and eating. They also help us to talk and speak fluently and they provide shape to our face.

August 23, 2019
vitamin-b12

Vitamin B12: Deficiency Symptoms, Benefits, Sources, Causes, Tests & Cost.

Vitamin B12 is an ‘Essential Vitamin’, which means that the human body will not be able to function properly in its absence. Vitamin B12 allows our DNA, red blood cells and nerves to carry out their normal, day to day activities.

March 6, 2020
no-smoking

This “No Smoking Day” Burn Calories Instead of Cigarettes

No smoking day is observed every year on the second Wednesday of March to encourage smokers to quit smoking.

March 28, 2020
benefits of drinking hot water

12 Health Benefits of Drinking Hot Water (Warm Water)

Water assists the body's cells in absorbing nutrients and fighting off infections. It also supports skin, muscles, and joints health.

October 3, 2019
benefits-of-yoga

योग के फायदे और प्रकार | बिना जिम गए कैसे बनाये स्वस्थ और मजबूत शरीर

योग शब्द संस्कृत धातु 'युज' से निकला है, जिसका मतलब है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसका इतिहास लगभग 5000 साल पुराना है। नियमित योगाभ्यास करने से शारीरिक और मानसिक स्वास्थ्य को लाभ मिलता है।

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