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Lifestyle

June 21, 2019
yoga-benefits-and-best-time-to-do-yoga

What Are The Benefits of Yoga? And Best Time To Do Yoga Practice

Yoga is usually understood as being limited to asanas or poses, and the advantages of yoga are associated with only physical well-being. However, yoga is also known for helping people manage stress and has many health benefits.

May 22, 2021
CA-125 Test

CA-125 Test

Cancer antigen 125 (CA-125) is a protein present on the surface of most ovarian cancer cells. This makes the test helpful as a cancer marker in particular circumstances. A CA-125 test measures the amount of cancer antigen 125 in the blood. An increased CA-125 level might be an indication of ovarian cancer. The ovary is the female reproductive glands that store female reproductive cells (ova) and produce female hormones.

June 18, 2020
Water Borne Diseases

Type, Transmission and Prevention of Water Borne Diseases

Water-borne diseases are infections caused by microorganisms, like bacteria, viruses, and parasites ingested through contaminated water or by coming in contact with feces.

January 9, 2020
sleeping-tips

Sleeping Tips: How to Get Better Sleep at Night

Getting adequate and good quality of sleep is essential for an individual’s physical and mental health. Chronic sleep deficiency can increase the risk of many critical diseases...

December 19, 2020
Superfoods That Will Instantly Boost Your Metabolism

Superfoods That Will Instantly Boost Your Metabolism

Metabolism is the term used to describe all the chemical reactions taking place in the body. It is the process by which the food is being broken down and converted into energy.

November 2, 2019
air-pollution

Air Pollution Delhi-NCR: Guide and Tips to Stay Healthy

Delhi, NCR is currently facing a gas chamber issue and the region entered a “severe-plus” category. The city’s air quality index (AQI) touched more than 700 in certain districts.

May 3, 2017
premature-aging

समयपूर्व उम्र बढ़ने/जल्दी बूढ़ा होने के कारण

आगे पढ़ें और सुनिश्चित करें कि आप इन से कोई गलती नहीं करेंगे जिससे आपकी युवा ऊर्जा बरकरार रहेगी । जल्दी बूढ़ा होने के कारण या भारत में समय से पहले बूढ़ा होने के कारण ।

October 24, 2019
Understanding Type 2 Diabetes

Type 2 Diabetes: Causes and Symptoms of Type 2 Diabetes

When one has Type 2 Diabetes, the body is not able to use or manage the Insulin in the correct way, or a person has ‘Insulin resistance’...

December 30, 2019
depression-in-hindi

डिप्रेशन से कैसे बचे: डिप्रेशन से पीड़ित है, तो अपनाये ये तरीके | डिप्रेशन का इलाज

यदि आप डिप्रेशन से बचना चाहते है तो सबसे पहले शुरुआत आपको ही करनी पड़ेगी इस बारे में अपने प्रियजनों या डॉक्टर से खुलकर बात करें। साथ ही अपने रोज के कामो में और अपनी दिनचर्या में कुछ सकारात्मक बदलाव लाये,

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