Coronavirus (COVID-19) has become global distress and pandemic. An important way to combat the harmful spread is to social distancing and stay home. Everyone should limit close contact with individuals outside their household spaces. Since this virus can spread from person to person, it is important to stay away from others when possible. An individual can spread the virus even before they are aware of the presence of the virus in their body. Social distancing is an essential step, especially for those who are at higher risk of getting very sick.
Social distancing is defined as having space of a few meters between each other. When people infected with the virus stay away from others, the chances of the virus spreading reduces. This way, healthy people will remain safe, and fewer people catch the virus.
COVID-19 spreads mainly among individuals who are in close contact with an infected person or by touching an infected surface or area. Transmission happens when an infected person coughs, sneezes, or talks and droplets from their mouth or nose are spreads into the air and enters in the mouths or noses of people nearby. These droplets can also be inhaled into the lungs.
Also, it may be possible that an individual can be infected from COVID-19 by touching an injected object or surface and then touching their own mouth, nose, or eyes. Social distancing helps avoid contact with infected people and contaminated surfaces. Everyone has to play their role in slowing the spread and protecting themselves, their family, and the community.
Social distancing involves ways to stop or slow the spread of several infectious diseases. It means less contact among people.
Social distancing practices are important because COVID-19 is most likely to spread from person-to-person through:
The more space between an infected person and others, the harder it is for the virus to spread.
If someone is sick, they should stay away from others and immodestly consult the doctor – that is the most important thing.
Cover the mouth and nose with a tissue or hanky while coughing and sneezing and disposing of tissues
These are simple, yet important actions that help reduce the risk of getting infected and also stopping the spread of the infection to others. They will also help to slow the spread of disease in the community, in your home, workplace, and while out in public.
Disinfect high touch areas, such as tables, kitchen benches and doorknobs regularly
Increase ventilation in the home
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